I am . . .

an avid lover of everything physical movement!

I have been involved in some form of fitness since I was a child, racing around the hills of West Virginia on my feet or bike.

I've run over 20 half marathons, three full marathons, and dozens of shorter races. I've also created training plans for others starting out on their running journeys, seeing them cross the finish line of their first 5K, 10K, and half and full marathons.

As I got older, I realized the importance of adding strength training to my fitness routine, along with flexibility and stability training.

Becoming a personal trainer has been an exciting accomplishment. I love working with people in all stages of their fitness journeys: beginning, intermediate, and advanced. To me, fitness is a very personal journey. All training plans I provide are created specifically for the client. They are unique and individualized based on the client's current fitness level, future goals, specific obstacles, and varied strengths.

If you'd like more information about my training programs, please reach out!

Our mission

We're on a mission to change the way the housing market works. Rather than offering one service or another, we want to combine as many and make our clients' lives easy and carefree. Our goal is to match our clients with the perfect properties that fit their tastes, needs, and budgets.

Our vision

We want to live in a world where people can buy homes that match their needs rather than having to find a compromise and settle on the second-best option. That's why we take a lot of time and care in getting to know our clients from the moment they reach out to us and ask for our help.

white and black abstract painting
white and black abstract painting

Our team

Our strength lies in our individuality. Set up by Esther Bryce, the team strives to bring in the best talent in various fields, from architecture to interior design and sales.

woman wearing black scoop-neck long-sleeved shirt
woman wearing black scoop-neck long-sleeved shirt
Esther Bryce

Founder / Interior designer

woman in black blazer with brown hair
woman in black blazer with brown hair
Lianne Wilson

Broker

man standing near white wall
man standing near white wall
Jaden Smith

Architect

woman smiling wearing denim jacket
woman smiling wearing denim jacket
Jessica Kim

Photographer

Connect

Tips and support tailored for women 40+

Call

Mail

hello@fitnessandhealth.com

555-482-7693

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